#141: Mindfulness, Meditation, and The Walking Dead with Rosemary Ikpeme
MYnd Map founder Rosemary Ikpeme shares how she incorporates mindfulness into her day and why she's such a fan of The Walking Dead.
#117: Everyday Peace and Superheroes with Dr. Dravon James
Dr. Dravon James shares her tips for setting systems to reach goals, why we need to reward ourselves more regularly, and a great superhero name.
#19: Professional Organizing and Productivity Accountability with Nettie Owens
Nettie Owens, founder of Sappari Solutions and Momentum Accountability, shares how to organize your professional and personal life, ways to maximize remote work efficiency, and why productivity accountability is so important.
#13: Building a Writing Community with Deb Eckerling
Author, writer, and consultant Deb Eckerling shares the power of an online writing community, writing and marketing her new book, and actionable steps you can take right now to readjust and reach your goals.
#7: You’ve Got This! Trusting Yourself with Author and Speaker Margie Warrell
Learn the power of trusting yourself, why having some self-doubt is great, and some of the coolest sights in the world in this episode with author and speaker Margie Warrell.