#141: Mindfulness, Meditation, and The Walking Dead with Rosemary Ikpeme
MYnd Map founder Rosemary Ikpeme shares how she incorporates mindfulness into her day and why she's such a fan of The Walking Dead.
#1: Making Positive Changes with Lifestyle Mentor Dai Manuel
Lifestyle mentor Dai Manuel has been through plenty in his life and is now helping others make positive changes in theirs.