#132: Running Marathons and Cancer Journeys with David Richman
Over the past 15 years, David Richman has run more than 50 triathlons, ran four marathons back-to-back, and took a solo 5,000-mile bike ride around the country.
That bike ride is also a key part of his latest book Cycle of Lives, which explores 15 different emotional journeys of people who have experienced cancer. And 100% of the book's proceeds will be donated to nonprofits focusing on cancer research.
We're chatting about those different journeys, how you can set your own goals for personal growth, the most (and least) bike-friendly cities, and some of the best cooking methods out there.
Highlights of our conversation
How David’s book Cycle of Lives came together and the ways he met the different people featured throughout the book. (5:29)
Point A is when you first encounter cancer. Point B is today. Why David wanted to get to the heart of that journey as he was writing the book’s stories. (10:48)
Does David still keep in touch with everyone he featured in Cycle of Lives? (14:43)
As part of the book’s creation, David biked 5,000 miles across the country. Here are a few of the highlights. (17:02)
The very first run David ever did when he was at one of the lowest points of his life. (20:17)
What David’s running goals looked like and how they differed from his life and business goals. (23:24)
Why giving yourself an incentive after accomplishing a tough goal is a great strategy — and why it has to be something you choose for yourself. (26:26)
The next books David is working on. (29:36)
David’s top three methods of cooking (hope y’all have a bib handy). (31:09)
Where to find David Richman
Check out David’s latest book at cycleoflives.org to learn more about his journey and the charities you can support by ordering a copy!
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